{"product_id":"week-3-optimization-phase™-shopping-list-cost-analysis","title":"Week 3 — Stabilize™ | Shopping List \u0026 Cost Analysis","description":"\u003cp\u003e🖤 \u003cstrong\u003eThe Metabolic Alchemist™\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eSynergy • Equilibrium • Control\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 3 — Stabilize™ | Shopping List \u0026amp; Cost Analysis\u003c\/strong\u003e\u003cbr\u003eFocus: Precision + higher quality inputs\u003c\/p\u003e\n\u003ch3\u003eShopping List:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChicken breast (3 lbs)\u003c\/li\u003e\n\u003cli\u003eGrass-fed beef (2 lbs)\u003c\/li\u003e\n\u003cli\u003eSalmon (2 lbs)\u003c\/li\u003e\n\u003cli\u003eEggs (1 dozen)\u003c\/li\u003e\n\u003cli\u003eQuinoa or rice\u003c\/li\u003e\n\u003cli\u003eSweet potatoes (3–4)\u003c\/li\u003e\n\u003cli\u003eAsparagus\u003c\/li\u003e\n\u003cli\u003eSpinach \/ kale\u003c\/li\u003e\n\u003cli\u003eBlueberries\u003c\/li\u003e\n\u003cli\u003eAvocados (3–4)\u003c\/li\u003e\n\u003cli\u003eOlive oil\u003c\/li\u003e\n\u003cli\u003eNuts (almonds\/walnuts)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEstimated Cost:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProtein: $45–65\u003c\/li\u003e\n\u003cli\u003eCarbs: $10–15\u003c\/li\u003e\n\u003cli\u003eProduce: $25–30\u003c\/li\u003e\n\u003cli\u003eFats \u0026amp; extras: $15–20\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e💰 Total Week 3: ~$95–130\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🖤 \u003cem\u003eThe Metabolic Alchemist™ — Synergy • Equilibrium • Control\u003c\/em\u003e\u003c\/p\u003e","brand":"The Metabolic Alchemist","offers":[{"title":"Default Title","offer_id":44983320477719,"sku":null,"price":5.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8540\/3159\/files\/list3.png?v=1776419442","url":"https:\/\/themetabolicalchemist.com\/products\/week-3-optimization-phase%e2%84%a2-shopping-list-cost-analysis","provider":"The Metabolic Alchemist","version":"1.0","type":"link"}